Ruth West    
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My Philosophy

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My goals are to share my love of yoga with others through teaching, taking peace and serenity off the mat and throughout the day.
Combining mindfulness practice with yoga offers healing practice throughout the challenges that life presents us. 

Yoga at Emerald Lake
Thursday, July 28th at 11:00amJoin us for the last class of the month, a gentle 60 minute flow class on the sandy beach at the Emerald Lake Country Club. 
This is a donation based class, all donations go to the Leukemia and Lymphoma Society. 
Bring a beach towel, and meet up at the front gate...
No lake membership required! 






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