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Here comes the sun

7/2/2013

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Teaching yoga outside a studio offers wonderful ways to let go of habits and expectations.  Gone is the level floor, the access to props, control of the temperature of the space.  In return? The feel of the sun on my skin, the sounds of the birds and the water, the views of the lake, trees, and maybe even a sighting of a turtle or two.  Yoga at Emerald Lake this week brought more students, quite a bit more heat, and a chance to expand our yoga practices off the mat.  
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    I am a yoga teacher/clinical social worker in the San Francisco Bay area, and I am walking .

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