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Yoga at the  lake in the rain

6/24/2013

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It does not rain in the summer in the Bay Area!! Except when it does!  Emerald Lake yoginis were not deterred by the unusual weather, and practiced on the shore as the drizzle drizzled.  Visualizing a peaceful, calming place may have been just that much easier as we headed into meditation at the end of class, gazing over the lake and breathing in the beauty.  See you next Monday at 10:30 for further adventures in yoga on the water.
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YOGA IN THE SUMMER

6/20/2013

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June 21st  is the official beginning of summer, a wonderful time for outdoor activities. This summer, I will be teaching a Yoga on the beach class at Emerald Lake Country Club on Monday mornings at 10:30.  It will an all level Vinyasa flow hour long practice, taught right on the water's edge, with the sand under our mats and the tranquil setting of Emerald Lake.  Members and their guests are welcome, please join us as we celebrate the season!

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    I am a yoga teacher/clinical social worker in the San Francisco Bay area, and I am walking .

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